It is not an International Day of Healing, (although that is a beautiful thought) it is about this moment and taking this moment to think about ourselves and the people with whom we have come into contact with: family, friends, acquaintances, passersby, friends of friends . . . fellow bloggers (especially Jon and Maleah) . . . and sending out powerful prayers of healing.
Maybe you or someone you know (or know of) has suffered a loss . . . a death of a loved one, an illness, surgery, unhealed scars from past traumas . . . pray for healing and comfort and peace.
a moment right here, right now
close your eyes
inhale slowly and deeply
exhale slowly and completely
bow your head
in what way do you need to be healed?
who (in your life) needs healing?
ask God, the Universe, a Higher Power
to surround you and those people in a white light
open yourself up to the healing energy
ask for healing in specific areas
and ask to healed in any and all ways
unspecific and unknown
give thanks for your many blessings